POP Pilates: Summer Slimdown Part 1
Can I just tell you how much fun I had making this video? Music’s good, moves are good. I just set the cam down and was like, k let’s do some Pilates. This slimdown series is TOUGH but that’s how I like it (and I know you like it like that too). There’s some of your favorite moves in there which were inspired by your latest posts on my facebook fan page. Thanks for always being interactive. These workouts are inspired by YOU!!!
Playlist for Parts 1 and 2 of the POP Pilates Summer Slimdown:
“Love the Way You Lie - MASHUP” by Sam Tsui, download MP3 here: http://www.youtube.com/watch?v=HkHJ2-zoSB4
“Love You Long Time” Black Eyed Peas
“Just Can’t Get Enough” Black Eyed Peas
“Judas” Lady Gaga
“Till the World Ends” Britney Spears
“Hold it Against Me” Britney Spears
“Other Side of Down” David Archuleta
“United States of Pop 2010 - Don’t Stop the Pop” DJ Earworm
Here’s my workout for tonight! I already did cardio, as my ‘walk’ turned into a 2 1/2 mile jog before. I’m excited to do this! Check out her blog also, GREAT info!
(Source: blogilates)
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This can be my morning workout for tomorrow!
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fitfire reblogged this from blogilates and added:
one’s a killller...of the workout! Thanks Cassey!
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Full body slimdown. Step AWAY from
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sundaymorningbikerides reblogged this from blogilates and added:
SUCH an intense workout. Now...mat work, time to get out
roxxoxo reblogged this from blogilates and added:
back doing pilates starting with this one :)
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tonight! I already did cardio, as my ‘walk’ turned into a 2 1/2 mile jog before. I’m excited
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